Name: Expert group session: Journal writing to transform stress
Start: 2023-02-01

EVENTS FOR MUMS IN BUSINESS

Expert group session: Journal writing to transform stress

Feb 1, 2023

12:00 PM - 1:00 PM

Online

Mums & Co Member Booking

Become a member FREE

This event is FREE!

Email registration

No credit card needed

Limited spaces available

What is this event?
A 45 minute journaling session with Mums & Co Expert, Ingrid Jones designed to transform stress, boost creativity and enhance clarity.

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Who is this for?
This event is for all business owners, no matter what stage of business you’re in.

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What will I take away?
Connect you to your values, emotions and goals, Improve mental clarity and focus, Nurture insight, understanding and facilitate personal growth. All you need is some pen and paper. Everyone is welcome to journal with me, from absolute beginners to people who already keep a journal. What you write is personal and you won’t be asked to share it.

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Anything else I need to know?
We’re hosting this event on Zoom, so it’s easy for you to attend during your break no matter where you’re located in Australia. For cancellation Terms and Conditions please visit https://www.mumsandco.com.au/membership-terms-and-conditions

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Session Attendance Terms

By joining this session, you agree to:

attend personally without using AI bots, automated assistants, or recording tools;
not record this session (official recordings will be provided where available); and
respect that Mums & Co may remove unauthorised participants or tools from the session.

You acknowledge that:

Mums & Co cannot guarantee confidentiality of information shared in group sessions;
you are responsible for deciding what to share and should exercise caution with sensitive business ideas;
you should seek IP advice before sharing commercially valuable information;
and you must not use or commercialise other participants' ideas without their consent.

Mums & Co is not responsible for any use or disclosure of information shared during sessions.

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FREE 12-month Mums & Co Community and Standard level subscriptions

‍Thanks to NRMA Insurance, Mums & Co is offering FREE 12-month Mums & Co Community and Standard level subscriptions to help business owning women and their supporters start and stay in business, while stocks last*.

*View Terms & Conditions

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NRMA Insurance Customer Special Offer**

Get a FREE 12-month Mums & Co Standard level subscription valued at $499. Via the NRMA Insurance app.

1. register as a Mums & Co member at https://app.mumsandco.com.au/;

2. navigate through your dashboard to upgrade your Mums & Co membership to a Standard level subscription; and

3. use the promo code found on the NRMA Insurance app at the Mums & Co checkout before 3 October 2025 to claim your free 12-month Mums & Co Standard level subscription.

**Terms & Conditions apply

Go to NRMA Insurance app

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Non-NRMA Insurance Customer Special Offer*

Get a FREE 12-month Mums & Co Community level subscription valued at $49.To redeem this offer:

1. register as a Mums & Co member at https://app.mumsandco.com.au/;

2. navigate through your dashboard to upgrade your Mums & Co membership to a Community level subscription; and

3. use the promo code NRMAHELP at the Mums & Co checkout before 30 September 2025 to claim your free 12-month Mums & Co Community level subscription.

‍*Terms & Conditions apply

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Expert group session: Journal writing to transform stress